:: Calendar ::
Adult Class:
Monday 8:00pm- 9:00pm
Tuesday 8:00-9:00pm
Wednesday 8:00pm- 9:00pm
Thursday 8:00-9:00pm
Saturday 11:00am- 12 noon
     
Kids Class:
Monday 7:00- 7:45pm
Wednesday 7:00- 7:45pm
Saturday 10:15-11:00am
Little Mantis (toddler) Class:
Monday- 6:15-6:45pm
Wednesday 6:15- 6:45pm
Saturday 9:30-10:00am
Special Training/Chinese Free
Style Kicjkboxing Class:
Friday 7:00 - 9:30pm
*we will be closed for holidays and any inclement weather.
Women cardio & Self Defense
Class:
Tuesday 7:00 - 7:45pm
Thursday 7:00 - 7:45pm
Combat Conditioning Class:
Tuesday 9:00 - 10:15pm
Thursday 9:00 - 10:15pm